Low to medium heat works well with the ceramic cookware.
Ceramic non stick high heat.
Ceramic finishes won t start to break down until they reach 800 f but again that s pretty hard to reach.
After cooking ensure your ceramic pan has cooled before washing.
Cookware gets banged around subjected to high heat stirred shaken and scraped.
As that happens its surface whether it s a non stick finish enameled cast iron or even a glazed ceramic tajine from morocco can become scratched or chipped.
Conventional non stick cookware can typically handle up to 500 f before it emits hazardous fumes.
Durable porcelain enamel exterior smooth ceramic interior non stick four color variants the tramontina 80110 043ds is nothing short of majestic.
For example greenpan pans can handle heats up to 842 f and blue diamond can handle up to 850 f.
And the environmental protection agency epa has linked pfass to health problems such as cancer hormone problems kidney damage liver problems thyroid problems increased cholesterol and more.
The american cancer society also warns of possible flu like symptoms when using non stick cookware at high heat.
In general though neither type of pan should really be used over high heat as it will diminish their nonstick properties.
Most ceramic non stick pans will have an aluminum base layer which quickly conducts heat so there s no need to turn up the heat to high.
For metal this can mean itty bitty metal particulate gets into your food.